Some great ideas here for birth affirmations and positive thinking
Affirmations might sound like a weird idea to some, but developing a positive way of thinking in pregnancy not only might benefit you in pregnancy, but is a tool you can use for life.
Your mind can have a big impact on how you view and interact with the world.
Imagine if you thought this to yourself throughout pregnancy…
“Labour is so hard and painful. I just know it’s gonna be awful.”
“I’ll have a go at breastfeeding but if it doesn’t work then…”
“I’ll probably need a caesarean.”
As I’ve said before, you cannot plan exactly what’s going to happen, so all the affirmations in the world won’t prevent you from having a caesarean if that is what you or your baby need at the time. But believing in yourself at a time in our world when having a baby has been turned into a scary event, has got…
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